• Mind
  • When the Real Question is: Who is Judging Who?

    When the Real Question is: Who is Judging Who?

    Growing a relationship to oneself, that deep connection is extremely powerful. But just like any other relationship it can get rough and difficult. My greatest obstacle in growing and nurturing that relationship to myself is the fear of judgment. But rather than wondering what kind of judgement that might be, the real question is: Who […]

  • General
  • Setting A New Focus!

    Setting A New Focus!

    What seems to come naturally with a constantly chattering mind and a strong inner critic is that I focus on what makes me so different from anyone else around me. This leaves me with a feeling of emptiness, isolation and doubt. Lately, I have noticed how busy my mind really is with telling me how […]

  • General
  • How to Truely Connect with Yourself

    How to Truely Connect with Yourself

    To connect with others can be an incredible source of purpose and meaning. It lifts us up and spreads energy, vitality and positvity. Research even suggests that connection is one, maybe even the most fundamental aspect of any human being. We all strive for it and wish to sustain that feeling of connection, meaning and purpose. 

  • Lifestyle
  • Turning Happiness into Success

    Turning Happiness into Success

    What I want in life and how I define “success”, has changed drastically over the past year. What I used to achknowledge as achievements became completely irrelevant, more even I am having a hard time understanding what made me think or feel that way. But I sense that this change I am experiencing is not really something […]