• Mind
  • When the Real Question is: Who is Judging Who?

    When the Real Question is: Who is Judging Who?

    Growing a relationship to oneself, that deep connection is extremely powerful. But just like any other relationship it can get rough and difficult. My greatest obstacle in growing and nurturing that relationship to myself is the fear of judgment. But rather than wondering what kind of judgement that might be, the real question is: Who […]

  • General
  • Setting A New Focus!

    Setting A New Focus!

    What seems to come naturally with a constantly chattering mind and a strong inner critic is that I focus on what makes me so different from anyone else around me. This leaves me with a feeling of emptiness, isolation and doubt. Lately, I have noticed how busy my mind really is with telling me how […]

  • General
  • Beyond Happiness

    Beyond Happiness

    Choose happiness. It is as simple as that. Choose to surround yourself with nothing but positive people, positive feelings, with simply anything that contributes to what we understand of happiness. Let go of relationships, people, living conditions, jobs or anything that does not contribute to it, but instead give us the idea to be suffering from it. […]

  • General
  • Slow Down!

    Slow Down!

    I tend to keep myself busy with planning days, weeks, even months ahead and too many times I start worrying about all possible outcomes without even knowing what might happen. What for? Well, I must be honest, most of the times, things actually do work out.